Tag Archives: zucchini

5 very good reasons to love Zucchini

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Dear Dr. Mo: My wife loves zucchini. I am not a big fan but she insists that zucchinis are healthy without stating any specific health benefit. Are zucchini really that healthy?  Dear reader: Zucchini are indeed very good for your health. They help you control and manage your weight and… Read more »

Fiber-rich foods – your allies in healthy weight loss

In this post I answer a reader’s question about fiber-rich foods and their health benefits.