Tag Archives: type 2 diabetes

8 great health benefits of Green Tea

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Dear Dr. Mo: What are the true health benefits of green tea, are these benefits real and should I start drinking it?  Dear reader: Green tea is one of those foods that potentially has enormous health benefits but for most of them, more research is needed to really ascertain the… Read more »

Diabetes and weight – what is the link?

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In this post I answer a reader’s question about diabetes and its links to our weight; I also write about some ways to prevent Type 2 diabetes, which is the most common.