6 amazing health benefits of Butternut Squash

Dear readers: I’d like to share with you 6 amazing health benefits of Butternut Squash, my latest discovery on my quest for delicious healthy foods. It didn’t seem appealing or eye catching and I remember my grandpa used to dry […]

Read more

5 very good reasons to love Zucchini

Dear Dr. Mo: My wife loves zucchini. I am not a big fan but she insists that zucchinis are healthy without stating any specific health benefit. Are zucchini really that healthy?  Dear reader: Zucchini are indeed very good for your […]

Read more