Tag Archives: milk

Tired legs? Try these 5 dietary tweaks to help your tired legs

Dear Dr. Mo: My legs feel tired relatively often and I’d like to know if there is something I can do about it? Should I be worried? Dear reader: The feeling of tiredness in legs is a relatively common complaint and the reasons for this feeling could be different. If… Read more »

What is healthy eating?

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In this post I answer a reader’s question about healthy eating – what is it and how to actually do it?