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What is healthy eating?

In this post I answer a reader’s question about healthy eating – what is it and how to actually do it?

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Allergy (3)
Alternative medicine (1)
Cholesterol (18)
Daily Health Tips (56)
Diabetes (14)
Diet and health (57)
Drugs and supplements (9)
Health Shout Cartoon (4)
Heart (26)
Hypertension (20)
Lifestyle (54)
Parenting (7)
Pregnancy (10)
Tired legs (5)
Urology (1)
Viral Illness (4)
Water and health (6)
Weight Loss (36)

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