Do NOT offer juices to children!

Juice AKA Cavity-inducing sugary water

Juice AKA Cavity-inducing sugary water

Dear Dr. Mo: What’s the verdict on giving juices to kids? Should I offer them to my baby or should I just stick to water?

Dear reader: Your question targets a persistent dilemma parents have and we often discuss this topic with them as family physicians. If you want a short answer, that answer is: you should stick to water.

Having said that, let me break it down a bit further: Continue reading

Parenting 101 – the basics of what happens to you

 

Zoe and the perpetual mess

Zoe and the perpetual mess

Dear readers: One doesn’t need to get too medical or too technical to know that parenting is one heck of a job. Well, curiously enough, before the thing hits you on the head, you don’t really appreciate the fact that having a child takes up most (if not all at times) of your resources and faculties – it occupies your time, it stands your sleeping habits on their head – you no longer sleep – you nap, it deprives you of the most of your (former) social life, it gives you that recognizable pale-looking face of exhaustion so you resemble more a hospital patient than a happy parent, you start hearing voices of babies even when there are none, etc. Continue reading