Dear readers: Green tea has become one of the most widely consumed beverages on the planet, second only to water and its medicinal and health-protective properties have been known to its consumers for many centuries both externally in a paste form to treat rheumatism and internally as a ‘purifying’ soup.
The Emperor Shen Nung, father of Chinese medicine and farming, wrote in his Medical Book that “tea relieves tiredness, strengthens the will, delights the soul and enlivens the sight.”
Shen’s remarks had not been unfounded and modern science proves green tea’s potent medical properties.
Green tea as well as all other teas: black, white, red or dark come from a single Tea plant – Camelia Sinensis, a cultivated bush with evergreen leaves, which grows in hot and humid climates of Asia, Africa and South America. Camelia Sinensis itself originates from China, probably around the border of North Vietnam. Continue reading