Dear Dr. Mo: I am trying to lose some weight and improve my diet. Is there a way to shop around for good foods that will load me with less sugar and help me eat healthier? Dear reader: The total […]
In this post I answer a readers question about artificial sweeteners and their ups and downs.
In this post I answer a reader’s question about gluten-free diets and their effect on our health.
In this post I answer a reader’s question about healthy eating – what is it and how to actually do it?
In this post I answer a reader’s question about probiotics, their effectiveness and specific applications
In this post I answer a reader’s question about daily weight oscillations and possible common reasons
In this post I write about some of the common dieting myths.