In this post I answer a reader’s question about water.
In this post I answer a reader’s question about green tea and breast feeding.
In this post I write about difficulties of maintaining a healthy diet while traveling on planes – there are some things we can do so read on.
In this post I answer a reader’s question about sodas and ways in which they affect our health.
Green tea is the talk of the town for its health benefits. In this text I explore some of its properties and give an overview of the potentially useful applications in a healthy diet. It’s not a magic pill but it certainly does help in maintaining good health.